Woggler™ and Fitness

A common concept of fitness has been related to cardiovascular and/or strength development. The importance of both of these disciplines cannot be denied. However, recently the emphasis is changing from certain specialized disciplines that meet a particular fitness need to the fitness of the total body. We repeatedly on our web site have made mention of the words "core harmony". If you have not read our mission statement you will not be aware of the underlying principles for which our products are designed. One of the extraordinary features of our products that we hear about repeatedly is its ability with certain attachments to accommodate the needs of the lowest levels of fitness to the fitness needs of an elite athlete. As you browse through the various attachments for which we have provided links you really can streamline your own fitness program. As you do so, please bear in mind the concept of "core harmony" as defined in our mission statement to achieve a program designed for total body fitness.

Woggler™ and Athletic Performance

Athletic Performance is a specialized science that stands by itself. It seeks to achieve more than a healthy functional body, but scientifically pursues to maximize the body's abilities to perform instinctively and with strength and speed all the demands placed upon it while carrying out the near impossible feats of movement unique to each sport. Each sport differs in its demands of control, strength, and balance. For example:

A volleyball player uses strength and balance to reach down and hit the ball up. Other plays require reaching high to hit the ball down.
A baseball player deals with a fast,curve ball and swinging a bat, reaching with a glove to stop a hard driven ground ball or running the distance ending with a tremendous leap to catch a ball hit deep into center field.
A person playing tennis deals with speed and control while reaching the distance to accurately swing the racket to return the ball from any number of normally awkward positions.
In football a person deals with weight transfer imposed upon the player from an outside source. Many times a football player is suddenly and forcefully hit without a clue. He is called upon to deal with balance and weight transfer instinctively to keep the play alive.

These are just a few examples of sports that go beyond the normal demand of just being fit. Though athletic performance relative to each sport may differ in some respects, there is a common denominator to peak performance that carries through all sports. We call it " Core Harmony ".

The Woggler™ with its attachments and accessories is designed to maximize athletic performance beyond a well-tuned, smooth running machine that economically runs up the highway to the explosive, mean machine that roars out to the race track. It's objective is to develop the specialized internal components that supercharges the body to compete while performing the extraordinary demands of strength and balance common to all sports. When we speak of extraordinary performance, it must be realized that the brain only allows the body to perform motion and movement to the extent that it can be supported by core strength and balance. The communication that the brain has with the extremities of the body becomes impossible beyond that degree of "core harmony" that has been achieved. It also is important to realize that "core harmony" can be enhanced and strengthened thus opening neurological pathways for extraordinary performance. The Woggler™ is designed for the development of the total body simultaneously. You will notice with every exercise whether it is designed to strengthen limbs and joints or "core strength" that the Woggler™ incorporates at the same time balance development. Our concept of "core harmony" highlights the benefits we feature with our products. We invite you to browse through our products and design your own protocol for achieving "core harmony" and accomplishing superior athletic performance.

Core Strength

Notice the concept of Core Harmony being accomplished with these exercises.

Joint and Limb Strength

Notice the concept of Core Harmony being accomplished with these exercises.

Balance

Agility