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Core Strength DevelopmentCore Benefits of Reciprocal MotionThe reciprocal motion experienced while walking the Woggler affects the core body especially when you deliberately use your arms and upper body in counter motion to your legs and lower body. Upon becoming proficient with the product, there is a natural twisting and stretching of the core that brings strength and flexibility. OBSERVE THIS PRINCIPLE IN ACTION Examples of Dynamic Core Strength DevelopmentAbs Flex VideoStand-up / Push-up VideoPush-up with long stretch video |
